Name: Lesley Anne Brown (LB)

Affiliate/Gym: Crossfit Shapesmiths

Occupation: Physiotherapy student and Weightlifting Coach

Athletic achievements: 7th 2018 English championship 63kg Category1st 2018 Scottish Open 59kg Category2nd 2018 Celtic Nations Team Championship 2nd 2019 Scottish Seniors 59kg category 1st place overall 2019 London Series 1-4

Sporting icon: Alyssa Ritchey

Favourite lift: Snatch

Favourite WOD: The Seven

Worst WOD you’ve EVER done:

5k Run into max 3RM back squat

What can you not live without: Crisps!

Fun fact about yourself: I was a ballerina for 20 years before moving to strength training

Favourite RocketPWR garment/s: The new crop t-shirt

Social media: @miniature_lb

Name: Steph Brumpton

Affiliate/Gym: Crossfit Witham

Occupation: Personal Trainer

Athletic achievements: Trained ex professional dancer now turned Crossfit Athlete and British Event Rider 5th place at The European Championships

7th place at Wild West: Team

1st place at Witham Invitational RX: team

2nd place at LN Crossfit Wingman: Same Sex Pairs

Sporting icon: Dani Speegle

Favourite lift: Split Jerk

Favourite WOD: Grace

Worst WOD you’ve EVER done: The European Champs:

Part A 600m row for time Straight into Part B 80 double unders 40 thrusters

20 Bar muscle ups

What can you not live without: Chalk, Jaw Grips and my animals (dog and horses)

Fun fact about yourself: Aswell as Crossfit I also compete British Eventing and have ridden up to 2* internationally

Favourite RocketPWR garment/s: Crop tee and the Blue floaty tee Social media: @stephjb04

Name: Lauren Rockett

Affiliate/Gym: CrossFit Saddleworth

Occupation: Coach

Athletic achievements: 2nd Place at Battle Cancer

Sporting icon: Lauren Fisher and Katrin DavidsDottir

Favourite lift: Split Jerk

Favourite WOD: Grace/ DT

Worst WOD you’ve EVER done: Bike/Ski/Run conditioning, anything over 25 mins is a no from me

What can you not live without: Marmite/Chocolate

Fun fact about yourself: I can eat a Creme Caramel in one

Favourite RocketPWR garment/s: The baseball tops!!

Social media: @l_frockett

Name: Fraer Morrow

Affiliate/Gym: Unaffiliated Occupation: Coach

Athletic achievement/s:

English Champ x 3

British Champ x3

English & British U23 & senior records: Snatch- 82kg / Clean&Jerk- 108kg total- 187kg

European junior and U23 silver medalists, Silver in Snatch and Gold in Clean&Jerk

Commonwealth Games 5th place

Sporting Icon: Anyone who is committed to a sport. Shows hard work and dedication, I don’t have one specifically Favourite lift: Clean & Jerk

Favourite WOD: Umm no cardio please- anything with a barbell and HSPU

Worst Wod/training session: Coming back from the Commonwealth Games and unable to snatch 45kg and clean&jerk 55

Can't live without: Doughnuts

Fun fact: I was a gymnast for 10 years before getting into weightlifting

Favourite RocketPWR garment: All the Booty Shorts

Social media: Fraer55kg

Name: Sian Evans

Affiliate: CrossFit Poole

Occupation: PT/Coach

Athletic achievement: 4th place finish in one of the Battle of Britain workouts earlier this year, finished 13th overall (intermediate div)Playing netball in the top South West Regional league and qualifying in the play-offs for National Premier League 3

Sporting Icon: Sara Sigmundsdottir

Favourite lift: Clean & Jerk

Favourite WOD: Benchmark would be Grace. But in general anything with a thruster, burpee or HSPU!

Worst Wod: Any involving a run or ski..

Can't live without: Lip balm

Fun fact: I'm a doggo Mum to an adorable Fox Red Lab called Lexi

Favourite garment: Cropped tees and booty shorts

Social media: @sianybecsx

Name: Louis Symiakos

Affiliate/Gym: Crossfit Oxhouse

Occupation: Recruitment Consultant Athletic achievements: High Level rugby & 1st place at Rainhill Trials, Rocket Div

Sporting icon: Dan Bailey

Favourite lift: Cluster

Favourite WOD: Heavy CTB Fran

Worst WOD you’ve EVER done: “OPT Repeatability test”, If you haven’t done it... DON'T!!

What can you not live without: PEANUT BUTTER & COFFEE Fun fact about yourself: I get through a 1kg of peanut better every 7/10 days

Favourite RocketPWR garment/s: The RP shorts

Social media: @louissymiakos